Centre of Applied Positive Psychology

Strengths Tip email

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Your Free Weekly Realise2 Strengths Tip

For each week of 2010, CAPP will send you a weekly strengths tip featuring some topical advice about how to use one of the 60 strengths included in Realise2, CAPP's leading edge online strengths assessment and development tool.

Register here to get your free tip each week.

 

Example Strengths Tip email

08 February 2010 - Tip 7 of 60

Relationship Deepener icon

Relationship Deepener - People strong in Relationship Deepener have a natural ability to form deep, long lasting relationships with people.
Valentine's Day will be upon us this coming Sunday, 14 February. It's difficult not to notice the coverage that it receives in the shops, with cards, gifts and cuddly teddies all claiming to be the way in which we can show our feelings to the people we care about. Yet, there is a wealth of research from positive psychology and beyond showing that it's not material gifts that matter for the long term health of relationships, but our interpersonal qualities and actions.

People with a strength in Relationship Deepener know this and do it naturally. But what is it that they do? They listen carefully, they pay attention, they take note of the small things that matter. They care deeply, they build trust, and they share interdependence. Above all, they invest in the relationship for the long term. So, this Valentine's Week, as well as thinking about your romantic relationships, see what you can do to deepen your relationships more broadly. The benefits will be well worth the effort.

Watch out for all the Strengths descriptions in our "Strengths Book" being launched on the 27th April.

See the Strengths Tips back catalogue here.

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